Yoga for managing Diabetes - E-book

Exercise is a key element in managing Diabetes. While some prefer walking or running, others prefer yoga and weight training. You can read how they included Yoga in their regimen.

https://www.patientsengage.com/personal-voices/focus-exercise-and-diet-control

https://www.patientsengage.com/personal-voices/move-it

So we hand picked simple asanas for our members and put it together in this E-book. 

You can download it from here: https://www.patientsengage.com/yogabooklet

For more information join our Diabetes Community: https://www.patientsengage.com/communities/diabetes