Yoga for High Blood Pressure - E-Book

Rahul did not take his high cholesterol and high BP seriously and this is what happened.

https://www.patientsengage.com/personal-voices/athlete-cardiac-patient-series-avoidable-events

Another example of meditation and calming those nerves: https://www.patientsengage.com/personal-voices/medication-and-meditation

How can you reduce blood pressure in the comfort of your home?

We hand picked simple asanas for our members and put it together in this E-book. 

You can download it from here: https://www.patientsengage.com/yogabooklet2

For more information join our Heart and Cardiovascular Community: https://www.patientsengage.com/communities/heart-and-cardio-vascular