Heart and Cardio-vascular

Are you in a panic about making Diwali mithai last minute? Or worried about the weight you will put on during Diwali or the indigestion, acidity you go through? Sujata Din, a Certified Holistic Health Coach shares two simple recipes of nutritious sweets and practical tips to help you through the festive season. It's the festive time of year when many of us are busy preparing for Diwali and have many dinner parties planned. This makes it very easy to let go of your healthy eating habits, as you…

Do cardiac tests like CAT Scan, Angiogram, MRI and Thallium Scan confuse you?  What does each of them tell the Cardiologist? Dr. Shital Raval decodes this complex maze of tests so you can understand the purpose of each of these cardiac tests and why they have been prescribed. When it comes to the matters of the heart, you can never be too careful. Your doctor will assess your symptoms, ask about your medical and family history and perform a physical examination before prescribing any…

Prof Anita Ghai, a leading disability rights activist and academic reflects on her own life, her life with polio,  rheumatic heart disease and breast cancer and her persistent struggles with undesirable societal attitudes towards disability. ‘How come you had polio? Were you not vaccinated? Why was your mother not more careful?’ These are some questions that always haunt me. Of course, there are many others such as ‘why me?’ that all of us always ask ourselves. But what can one reply…

Dr. Snehil Mishra, Consultant Interventional Cardiologist, Hinduja Healthcare Surgical Hospital, dispels the fallacy that heart disease is a man's disease. On the contrary, it is the number one killer of women with symptoms in women being different than men.   Are women at a higher risk for heart disease than men? The risk of heart disease in women is significantly underappreciated due to under reporting as well as lack of awareness. In most Western countries, the incidence of heart…

Loud snoring is often a sign of a more serious condition known as obstructive sleep apnea (OSA). Here are all the facts on sleep apnea that you should know if you or your loved one snore. Including treatment options available. What is Obstructive Sleep Apnea? Obstructive Sleep Apnea or OSA is a medical condition in which breathing stops periodically during sleep in an involuntary process. These brief periods of no breathing are called apnea. हिंदी में पढ़ें: खर्राटों को कब गंभीरता से…

Simple and valuable yoga tips which have a direct relation to weight loss, Definitely worth a try. Contributed by Healers at Home. International Yoga Day Yoga has so many benefits. People practice yoga at home to stay fit and healthy by losing weight. Yoga and meditation also keep a person mentally fit and stable. Researches show that stress leads to a poor diet. If you practice yoga at home regularly, it will reduce stress and by that you can take better decisions and your cortisol levels will…

Dr Chetan Shah, Chief Cardiology Consultant at Global Hospital, Mumbai answers some of the commonly asked questions pertaining to Hypertension in our #AskTheDoctor series.  1.   Only half of people with high Blood Pressure (BP) know they have high BP. When should people start measuring BP? In an asymptomatic person (a person with no symptoms) with no known risk factor, the ideal age to start measuring BP is 18 yrs. 2.   Should people be measuring their BP at home? If…

And she still counts her blessings! Bhairavi (not her real name) fainted and lost her vision, speech all at once. Read more to find out how she came to understood the cause and how she resumed painting.  The beginning It all started in summer of 2004, when my husband had just lost his mother and we went to Calcutta for her last rites. The evening of the shraadh or memorial gathering, I was looking for a mouth freshener since I hadn’t eaten all day. My relative offered me some supari (…

On World Kidney Day, Dr Jayesh Lele, earlier National Secretary, Indian Medical Association, helps us understand why women are more likely to have an increased risk of kidney diseases than men. The theme for World Kidney Day 2018 is  ‘Kidneys & Women's Health: Include, Value, Empower’. It aptly highlights the importance of women’s kidneys health and the need to create awareness amongst women as well as give them equal access to healthcare all over the country. Researchers have shown…

Dr Divya Parashar, Head of Rehabilitation Psychology, Indian Spinal Injuries Centre, New Delhi, shares about her own battle with weight issues and how her loss of the extra kilos also invited flak. This is me, 12 years ago, when we were packing to return to India, and a few months after I had just turned 30 and started on a journey to regain my health by losing a whole lot of weight. Weight that was playing host to a few medical conditions: PCOD, Metabolic syndrome, high blood pressure, pre-…