Menopause

Dr Raka Kaushal, a senior nephrologist focused on various women’s issues amongst patients with Chronic Kidney Disease (CKD) in a webinar with PatientsEngage in English and Hindi. The questions raised from pregnancy complications, to hair loss, abnormal periods, menopause, oral contraceptives and more.  Here is a synopsis of the key questions addressed. Link to recording on youtube below. Each question is marked with the time stamp. 1:43 Are women with CKD more likely to have…

Kavita Behl, 53, who was diagnosed with high levels of uric acid causing excruciating pain and swelling in her feet, got back her health with a strict walking regimen and disciplined diet. Her mantra now - Be positive and Keep walking.  My problems started two years back in May 2016. I had developed swelling and pain in both my ankles and feet. The pain was so acute that I was not able to put my feet down. I had to go to a doctor. After a series of tests, I was detected with high levels of…

Nearly 42 million people in India suffer from thyroid diseases. Thyroid dysfunction can play havoc with your life and normal functioning, if left uncontrolled. Dr. Manoj Chadha, Consultant Endocrinologist at Hinduja Healthcare Surgical, helps us understand the various complications of thyroid disorder and the importance of early detection and management. What are the 5 common thyroid problems and disorders? Hypothyroidism [Decreased function of thyroid gland] Hyperthyroidism [Overfunction of…

The psychological impact of premature menopause can range from anxiety and insomnia to low self-esteem and conflict in interpersonal relationships. Dr. Madanki Srinivasan, gynecologist/obstetrician and now mental health counsellor, tells us how to make the journey smooth. What are the main reasons for early or premature menopause? The causes for early or premature menopause would be premature ovarian failure, genetic, surgical, or drug-induced as in by chemotherapy and radiation during…

Thousands of Indian women undergo hysterectomy, or removal of the uterus, every year, even though most of these cases can be avoided. Dr Shital Raval enumerates some surgical and non-surgical options available that should be considered before opting for hysterectomy. Hysterectomy is a surgery that entails partial or complete removal of the uterus in women. In America alone, more than half a million women have a hysterectomy every year. Is it a necessary surgical option? Or are there…

Sunrita Mitra, an academician, suffers from chronic Dysmenorrhea or menstrual pain, which almost renders her immobile. Here she talks about how she copes with it physically and emotionally. Please tell us a bit about your present condition. At the age of 50 plus, I am eagerly waiting for my menopause but I am having painful periods at regular (28 plus/minus 2 days) intervals that last for 5 to 6 days. Pain starts two-three days prior to menstrual discharge and usually the first two days are…

Post-Menopause is tied to long-term health problems if wholesome food intake and regular physical activity is not practiced. Nutritionist Kohila Govindaraju shares tips on what to eat and importance of exercise. Menopause is a natural biological process. It is the time when a woman stops menstruating. The hormones estrogen and progesterone production will be low and the ovaries no longer produce eggs. In women, estrogen is mainly produced in the ovaries. It is also produced in fat cells and…

Menopause can wreak havoc on your diabetes control. But there's plenty you can do to better manage diabetes and menopause, recommends leading diabetologist Dr Pradeep Gadge. What is the link between Diabetes and Menopause? During the transitional years of menopause (when menstrual cycles slow down but haven't stopped), estrogen and progesterone hormones are unstable, and cause problems with diabetes management. Higher levels of estrogen usually improves insulin sensitivity, while higher levels…

And other questions on menopause answered by Dr. Usha Saraiya,  Consultant Obstetrician – Gynaecologist at Breach Candy, Cumballa Hill Hospital & Saifee Hospital. She reiterates - Preventive actions helps to prevent Osteoporosis, diabetes & heart disease.  1.   What is the average age of menopause in India? It is between 45 years to 50 years. In India it is said to be earlier say from 42 years to 47 years. But women who are not educated do not tell their age…

Menopause symptoms can often be managed with natural options. Hot Flashes: Acupuncture, which stimulates specific points on the skin with thin needles, heat pressure or laser.  Eating soya, which is rich in proteins and isoflavones, a plant oestrogen (phytoestrogen) Exercise Wear cool cotton clothing Avoid spicy food and caffeine  Non-prescription treatment like Vitamin B & E and Ibuprofen to get relief from the pain caused by hot flashes Trouble sleeping: Difficulty sleeping at…