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  • Stock pic of a woman in blue top and grey slacks applying a nicotine replacement patch
    Try Nicotine Patch to Help You Quit Smoking
    Dr Rajam Iyer, pulmonologist and palliative care physician, gives us an overview of Nicotine Replacement Therapy, a treatment to help people quit smoking, and strongly recommends its promotion among smokers and the need to test it for smokeless tobacco (bidi) users. What is Nicotine Replacement Therapy? Nicotine replacement therapy is a treatment that smokers can benefit from. As smokers are addicted to the nicotine in cigarettes, that causes physical dependence, NRT helps in controlling the…
  • Stock image of a woman in a white shirt celebrating in a green field with a new look with a scarf to address hair loss during chemotherapy
    Coping with Hair Loss during Chemotherapy
    Rebecca D'Souza, clinical psychologist with Nag Foundation, an NGO in Pune working for the welfare of cancer patients, says losing hair due to chemotherapy is one of the biggest fears for women, and suggests ways of dealing with the stress and emotions. Cancer is a much maligned and dreaded disease partly because of the lack of awareness and partly because of our understanding of the disease and its treatment. Lack of awareness is one of the main reasons for late diagnosis and a lack of…
  • Ebook on Behavioural and Psychological symptoms of dementia and how to handle challenging behaviour
    Managing Behavioural Challenges in Dementia - E-Book
    Dementia is recognized as a global health concern. It is a neurocognitive disorder, which is primarily prevalent in the elderly population. The symptoms include significant memory loss with impairments in other cognitive functions and behavioural manifestations. It has been found that certain characteristics of dementia, especially agitation and aggression can cause severe distress to the caregivers. The undesirable and distressing behavioural manifestations have been termed as ‘Challenging…
  • Stock pic of a young women running on the beach with an overlay of a heart and ECG
    Silent Heart Attack Symptoms and Risks in Women
    Dr. Snehil Mishra, Consultant Interventional Cardiologist, Hinduja Healthcare Surgical Hospital, dispels the fallacy that heart disease is a man's disease. On the contrary, it is the number one killer of women with symptoms in women being different than men.   Are women at a higher risk for heart disease than men? The risk of heart disease in women is significantly underappreciated due to under reporting as well as lack of awareness. In most Western countries, the incidence of heart…
  • What is Metastasis?
    You may have heard people refer to a ‘metastatic cancer' or  say that ‘cancer has metastasized’ or is ‘in Stage 4’. But what does that really mean. Dr. Shital Raval explains.  What is Metastasis? Metastasis is a term for when cancer has spread to a different part of a body from where it first originated. Because metastatic cancer is more difficult to control and treat, it is categorized as the last stage or Stage IV. How does Metastasis happen? This happens when cancer cells break…
  • A person drinking alcohol from a glass
    The Biggest Barrier is the Self in Alcohol Addiction
    Dr G Kandasami, Chief, National Addictions Management Service (NAMS), Singapore, gives a comprehensive overview on alcohol abuse and addiction and suggests measures to reduce addiction problems. How do you differentiate between social drinking and alcohol addiction? Social drinking is just drinking for fun during social occasions and there won’t be any compulsion in one’s mind to continue drinking regularly. There won’t be any consequences to your drinking. You will not lose control over your…
  • Image of a person snoring and sleeping with demonstrations of airways being affected
    When You Need To Take Snoring Seriously
    Loud snoring is often a sign of a more serious condition known as obstructive sleep apnea (OSA). Here are all the facts on sleep apnea that you should know if you or your loved one snore. Including treatment options available. What is Obstructive Sleep Apnea? Obstructive Sleep Apnea or OSA is a medical condition in which breathing stops periodically during sleep in an involuntary process. These brief periods of no breathing are called apnea. हिंदी में पढ़ें: खर्राटों को कब गंभीरता से…
  • Stock image of a woman rushing to the toilet due to urgent and uncontrollable need to pee
    How To Handle Urinary Incontinence
    Urinary incontinence is a severely under-diagnosed and under-reported problem that increases with age. Dr. Ragini Agarwal Clinical Director-Obstetrics & Gynecology Minimal Access Surgery & Cosmetic Gynecologist of W Pratiksha Hospital Gurgaon answers common questions on management and treatment options Do you leak while sneezing laughing or coughing? Is your marital life affected? Have you started avoiding social gatherings? Urinary incontinence is a severely under-diagnosed and under…
  • Image: A woman holding her head in the background and a doctor looking at a brain scan showing brain tumour
    New Technologies Help in Brain Tumour Treatment
    Nearly 50% of brain tumours detected are cancerous. While advances in immunological and genetic testing will make early detection possible, your biggest wall of armour will be leading a healthy life, emphasizes Dr. Mohinish Bhatjiwale, consultant neurosurgeon at Nanavati Hospital. What are the most common symptoms of brain tumour? The most common symptoms of brain tumour is headache, unremitting headache associated with vomiting and blurred vision, weakness of any one side. What percentage of…