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  • Woman in purple sweater and muffler holding her head and neck in distress
    Asthma and Pneumonia Risk - How to Manage the Winter Months
    As the temperature plummets, asthma attacks and pneumonia cases rise. Family practitioner and paediatrician Dr Gita Mathai tells you why this is so and how to protect yourself.  Asthma What is asthma? Asthma refers to a condition that causes shortness of breath with a whistling sound from the chest. It is also called "reactive airway disease".  What causes asthma symptoms? The whistling sound is caused by the narrowing of the tubes through which the air passes…
  • A man coughing and looking for ways to Improve lung function
    5 Activities To Improve Lung Function
    Dr Shital Raval tells you 5 tips how to heal lungs and improve lung function, especially if they are weakened by smoking. But first, quit smoking. Cigarette smoking is the leading cause of Chronic Obstructive Pulmonary Disease or COPD. Patients with COPD have impaired lung function, and one of the first things that you have to do to improve lung function is to quit smoking. A recent study by the Glasglow University stated that quitting can better lung function test scores by…
  • COPD Management
    It is important to manage COPD if you do not want the complications to set in. The possible complications are: Heart failure Respiratory failure Food and nutrition  Drink plenty of fluids. You should drink at least 6 to 8 -ounce glasses of non-caffeinated beverages each day to keep mucus thin and easier to cough up. Limit caffeine (contained in coffee, tea, several carbonated beverages such as cola, and chocolate) as it might interfere with some of your medicines. Control sodium (salt)…
  • COPD Treatment
    There is no known cure for COPD, but the symptoms are treatable and its progression can be delayed.  For smokers, quitting smoking is a key priority.  Supplemental oxygen, which can be supplied to the patient through masks and cylinders. This supplemental oxygen enables normal body functions in patients with COPD.  Talk to your doctor about taking an influenza vaccination every year and a pneumococcal vaccination once every five years.  If possible, reduce your exposure to…
  • COPD Types and Stages
    There are three types of COPD: 1. Emphysema: This is a common type of COPD in which the air sacs of the lungs become damaged, causing them to enlarge and burst. This makes it difficult for people to expel air from their lungs. 2. Chronic Bronchitis: This causes inflammation and irritation of the airways. When the air tubes are inflamed and irritated, thick mucus begins to form in them. Over time, this mucus plugs up the airways and makes breathing difficult. 3. Bronchiectasis: This is…
  • Symptoms of COPD
    The most common symptoms of COPD are: Sputum production Shortness of breath. Patients often say, "My breathing requires effort", "I feel out of breath" or "I can't get enough air in”. Typically the shortness of breath is worse on exertion, of a prolonged duration, and worsens over time. Many people with more advanced COPD breathe through pursed lips and this action can improve shortness of breath in some. Cough with mucus (known as a productive cough). A chronic cough is usually the first…
  • COPD Prevention
    Can COPD be prevented Most cases of COPD are potentially preventable. The best ways to prevent COPD is  to stop smoking and reduce your exposure to second-hand smoke and air pollution.  Those with COPD are recommended annual flu and influenza vaccinations to reduce exacerbations and hospitalisation.  Here's how you can improve lung function after you quit smoking:  http://www.patientsengage.com/conditions/improving-lung-function-after-you-quit-smoking  
  • COPD Causes And Risk Factors
    What causes COPD (Chronic Obstructive Pulmonary Disease) Smoking tobacco is the most common cause of COPD. Other factors such as air pollution and genetics play smaller roles. Typically these exposures must occur over several decades before symptoms develop.  Smoking tobacco - This is the most common cause of COPD. Twenty per cent of smokers will develop COPD. Among lifelong smokers, about half will develop COPD. Women are more susceptible to the harmful effects of smoke than men. …
  • Dev, our surprise package
    Born with Down’s Syndrome, Dev, now 10, leads a life full of activity and learning. His mother, Parul Kala, shares their journey towards self-reliance.  Dev came into this world on June 29th, 2005. At birth he was diagnosed with Trisomy 21, commonly called Down’s Syndrome (DS), a common genetic birth defect. He had a flat bridge of a nose and small stubby digits on his hands and feet. The diagnosis was further confirmed by genetic testing. All through my pregnancy…
  • Prevention of Lung Cancer
    Can lung cancer be prevented?  You can lower your risk by doing the following: Stop smoking Avoid second-hand smoke Avoid carcinogens at work Work with other people to keep your environment pollution-free Eat low-fat, high-fibre diet and do regular exercise Screening Screening: Screening is recommended for high risk individuals which includes: Those between the ages of 55-79 Smoked for 30 or more years Person who has quit smoking within the past 15 years Screening test includes:  …
Importance of having a certified N95/N99 filter in face mask! We would like to give you a better idea about what kind of pollution masks you should buy. And whether the mask will be fit for the purpose. For that, I will give a short introduction…
Question from a member. Need your inputs please i need help for my 2 year boy child. since he was born pre mature and his immune system is very weak. his lungs were developed artificially by medication. he is a suffering from strong bronchitis and…
Respected Sir/Maam, i am suffering from asthama by birth how can i recovered from asthama permaments.
Respected Sir/Maam, i am suffering from asthama by birth how can i recovered from asthama permaments.
weight gain, weight lose
I'm detected of asthma, I'm aged-55, male, architect - resident of solapur-mah', its getting slowly-steadily & had a serious attack of it due to several symptoms, all at once & so got admitted twice within 1-month, so now on active…
I am suffering from obstructive sleep apnea pl advise 
how to overcome

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