Respiratory and Pulmonary

Anar Chaudhari, 40, who quit smoking after nearly 20 years, says it requires immense willpower and resolve to kick the smoking habit and shares her journey of quitting smoking and the benefits she has observed. Smoking on an Impulse I started smoking when I was 22. It was out of sheer curiosity. There was no peer pressure. I didn’t have anyone compelling me to try. Nor was there any stress in my life. Actually, I used to really love the smell of tobacco and cigarette smoke. It held great…

Dr. Himanshu Garg, Pulmunologist from Gurgaon talks at length about the impact of indoor and outdoor pollution on respiratory health - Asthma, Bronchitis, COPD.  Can you explain (physiologically) how the pollution directly affects health?  Pollution affects the wellbeing of lungs. The particulate matter linked with air pollution ranges from PM10 to PM2.5. These particulate matters act as a trigger and tighten the breathing tubes recognizing that they are an enemy and they need to…

Author and wellness coach Vijay Nallawala, who has bipolar disorder, has lived with the manic depression symptoms from the tender age of 14. Here he recounts his arduous journey spanning three decades. You have recently authored a book ‘A Bipolar’s Journey - From Torment to Fulfillment’. What inspired you to write the book? Well, firstly, the book is not very recent. It was published globally in 2015 but is still available on Amazon.in. I was already writing candidly about my experiences as a…

With nearly 5 lakh Indians dying of tuberculosis every year, India is labeled the Tuberculosis capital of the world. Dr Shet Masih, molecular biologist with Core Diagnostics, says that the best way to prevent contracting this life-threatening disease is to avoid unhygienic, congested areas and lead an active lifestyle.    Efforts are being made to make India Tuberculosis (TB)-free in the near future, and yet there’s been an increase in the number of TB patients recently. Why is that…

TB is a contagious and potentially life-threatening disease. If you observe your employee has prolonged coughing with no relief for more than two weeks, please get him/her checked out by a doctor immediately. Dr Shital Raval informs how to recognize and evaluate hazards of Tuberculosis.   What is TB? How can it spread? Tuberculosis or TB is an infectious disease caused by Mycobacterium tuberculosis bacteria. It is airborne which means it can spread by tiny droplets in the air when an…

MHR, as she prefers to be referred to as, has been battling Behcet’s Syndrome, a rare auto-immune disease for the last 17 years. Having been through various stages of pain, depression and hopelessness, body image issues she has tried ayurveda and yoga, to get some relief. She is keen to spread awareness on auto-immune disorders and wishes that doctors not treat her as guinea pig. First diagnosis I was diagnosed with Behcet’s Syndrome in 2001, after an illness of over 6 months. I was 23 then. I…

Dr Radha Goyal, Deputy Director of Indian Pollution Control Association (IPCA), New Delhi, shares the research on how the carcinogenic elements in the air we breathe are lethal in more senses than one. The current pollution levels in our country, particularly in Delhi/NCR – how threatening is it for lung cancer cases? The latest urban air quality database released by the World Health Organization (WHO) reconfirms that most Indian cities are becoming death traps because of very high air…

Meet National Paralympics Swimming Champion and President of the Wheelchair Basketball Federation of India, Madhavi Latha, who has been advocating sports as an empowering tool for people with disabilities. Madhavi, tell us about your baby – ‘Yes We too Can’. Till a few years ago, I was clueless about the benefits of sports for People with Disability (PwD). I have been affected by polio and years of not doing much physical activity has compressed my spine, affected one lung. I was to undergo…

Karthik Chandrashekhar, who was diagnosed with cerebral palsy when he was only two, talks about his personal life, his family, his quest for employment and his professional life. And his INSPIRATION. Please tell us a bit about your condition I am a person affected with cerebral palsy. I am a quadruplegic, and all my 4 limbs are affected. I was born premature at 8 months. I was diagnosed when I was 2 years old. What were the early symptoms? I didn't cry like all other babies do. I did everything…

On World Lung Cancer Day, consultant respirologist at Mumbai's Hinduja Hospital Dr Lancelot Pinto highlights 10 common symptoms of lung cancer. Lung cancer accounts for about 13 per cent of all new cancers in India, with smoking being by far the leading cause of the disease. Individuals who currently smoke, or have smoked in the past, those who have a family history of lung cancers, and those who have been exposed at work to asbestos are at a particularly high risk for lung cancer, compared to…