Heart and Cardio-vascular

What are the causes of obesity?   Consuming too many calories, particularly of fatty and sugary kind of foods. Some food habits like fructose – containing beverages interfere with lipid metabolism causing lipid accumulation (hypertriglyceridemia) and fatty liver which further leads to diabetes and obesity. Leading a sedentary lifestyle which does not promote to burn off the fats. Not sleeping enough; sleep deprivation leads to increase in appetite through elevating appetite…

The word "obesity" literally means too much body fat which might eventually have adverse effects on their health. Whether a person is obese or not is generally based on the body mass index (BMI) and the waist circumference. Body mass is divided by the square of the body height, and is universally expressed in units of kg/m2.  The WHO definition is BMI greater than or equal to 25 is overweight BMI greater than or equal to 30 is obesity. The waist circumference >102 cm (male) and >88…

In addition to medical treatment of hypertension, you also need to make lifestyle changes to manage your Blood Pressure: Food and Nutrition A healthy eating plan can both reduce the risk of developing high blood pressure and lower an already elevated blood pressure. For an overall healthy eating plan, consider the DASH (Dietary Approaches to Stop Hypertension) diet. The DASH eating plan includes whole grains, poultry, fish and nuts and has reduced amount of salt, fats, red meat, sweets and…

Can hypertension be prevented Once high blood pressure develops, it usually lasts a lifetime and has to be managed with medication. You can try to prevent high blood pressure from developing or delay its onset by addressing the risk factors of Hypertension taking the following steps:  Eat healthily - For an overall healthy eating plan, follow the DASH (Dietary Approaches to Stop Hypertension) diet. The DASH eating plan includes whole grains, poultry, fish and nuts and has reduced amount of…

Many drugs are available for the treatment of high blood pressure. Your doctor may recommend some of the following medications for treating hypertension:  Diuretics – These are called ‘water pills’ as they work on the kidney and flush excess water and sodium from the body. Beta-blockers – These reduce nerve impulses to the heart and blood vessels. This makes the heart beat slower and with less force. Angiotensin converting enzyme (ACE) inhibitors – These prevent the formation of a hormone…

What tests do you need to have done for Hypertension ? Your doctor may recommend some of the following tests for a proper diagnosis of High Blood Pressure and its severity. General tests Physical examination Your doctor will ask for your family history of high blood pressure and other conditions, check your blood pressure and look at your blood reports. Blood tests include blood urea nitrogen (BUN) and serum creatinine, which may be elevated if there is underlying kidney disease. Blood urea…

Major types of hypertension (high blood pressure) Primary hypertension, also known as essential hypertension, is the most common type of hypertension. For this type of hypertension, there is no single identifiable cause. There is no apparent underlying disease, condition or disorder causing the high blood pressure. Instead, hypertension occurs because of genes, diet and lifestyle. Secondary hypertension is a less common form of the disease that occurs because of a specific condition. Disorders…

Extremely high blood pressure may bring on the following symptoms Severe headache Fatigue or confusion Vision problems Chest pain Difficulty breathing Irregular heartbeat Blood in the urine Pounding in your chest, neck, or ears Untreated hypertension can lead to serious diseases, including stroke, heart disease,kidney failure and eye problems. See section on Complications.

Hypertension or high blood pressure may be caused by any of the following reasons: Narrowing of the arteries A greater than normal volume of blood The heart beating faster or more forcefully than it should Any of these conditions will cause increased pressure against the artery walls. High blood pressure may also be caused by some other underlying medical problem.  Are you at risk of developing high blood pressure?  Risk factors for high blood pressure include:  Age and gender…

Struggling with joint aches and pains and not able to exercise. Is Aqua Therapy an option for you? PatientsEngage speaks to Mumbai-based Deepali Jain, a certified aqua specialist and fitness expert and Sucheta Talwar who conquered fear of water and severe arthritis with aqua therapy.  What is Aqua Therapy? Aqua Therapy is a specialized form of water-based exercises and work outs for relaxation, fitness, health benefits and rehabilitation. It refers to the use of water for…