The world of medicine is beginning to increasingly acknowledge the potential of expressive arts therapies such as art, music, drama, dance/movement, poetry/creative writing and play in the context of healing, treatment, psychotherapy, counselling and rehabilitation. Activities such as drawing, drumming, creative movement and play acting allow individuals of all ages to express deep-seated thoughts and feelings, improve physical, mental and emotional well-being and boost self-esteem and…
Anxiety Disorder
Worldwide, medical hypnosis is being increasingly accepted to ease acute and chronic pain arising from burns, cancer, and rheumatoid arthritis and reduction of anxiety associated with surgery. What is hypnosis? Hypnosis is a state of increased suggestibility with constriction of peripheral awareness and increased focal concentration on task at hand. Heightened suggestibility is an essential characteristic in hypnosis. Hypnosis is like a meditative technique that encourages inner search and the…
Restoring self-esteem and self-worth is what Dance Movement Therapy by Renelle Snelleksz has successfully achieved for a cross section of people like people with Parkinson’s Disease or those with a history of physical abuse and even children who have survived cancer but are deeply scarred. What is Dance Movement Therapy? How is it different from learning Dance? Dance Movement Therapy (DMT) is very different from technique-based dance in that it creates a safe and non-judgemental space for…
