![A pic of herbal tea with spices like cinnamon, cardamom, pepper](/sites/default/files/styles/max_325x325/public/Resouces/images/Herbal%20tea%20white.jpg?itok=lSaJYrQu)
By Ujjwala Baxi, a dietician at Poshan - Cure thru Diet
In 1 cup of boiling water, add a pinch of cinnamon powder or a small cinnamon stick, black pepper, cardamom powder and a teaspoonful of jaggery.
Boil and sip warm.
This tea builds resistance to cough and cold and keeps the body warm.
Updated with the poster on 26-Dec-2018
Changed
Wed, 12/26/2018 - 19:48