Skip to main content
  • An elderly woman exercising using resistance bands and text overlay that says exercise for osteoporosis
    ऑस्टियोपोरोसिस के लिए सही व्यायाम
    ऑस्टियोपोरोसिस (कमजोर हड्डियाँ, अस्थिसुषिरता, अस्थिसुविरता) से पीड़ित व्यक्तियों के लिए सही व्यायाम गति की बहाली, कार्यात्मक गतिशीलता के रखरखाव, ताकत और चोट से बचाने में मदद करता है। इस लेख में फिजियोथेरेपिस्ट नेहा सेठिया व्यायाम के लिए विस्तार में इन मुद्दों को संबोधित करता है। इसे बुकमार्क करें। ऑस्टियोपोरोसिस के एक केस का वर्णन एक 62 वर्षीय महिला क्लिनिक एक महीने से कमर दर्द की शिकायत के साथ आई थीं। उसे बिस्तर पर करवट लेने में, एक घंटे से अधिक समय तक बैठने में और आधे घंटे से अधिक समय तक खड़े…
  • Framed picture of Maxwell Gomes a young man in a purple tshirt
    Ankylosing Spondylitis Tears You Up From Inside
    Maxwell Gomes, 34 is living with a debilitating condition called Ankylosing Spondylitis in Kolkata which is so painful that it can even paralyse a person. Delayed diagnosis just makes it worse. Maxwell talks about how he manages AS as well as a host of other related issues. How would you like to introduce yourself? I am Maxwell Gomes, 34yrs from Kolkata, suffering from Ankylosing Spondylitis – HLA B27 positive. I’m suffering since 2013, but I was only diagnosed as late as in August 2015. I work…
  • Family Support And Faith Helped Me Through Ankylosing Spondylitis
    Despite a family history of Ankylosing Spondylitis, it took 2 years for Amit Choudhari to get a diagnosis of Ankylosing Spondylitis (AS). Luckily despite experiencing pain and attacks, the treatment and medication prevented joint fusions. He talks of how AS affects his social, employment and lifestyle choices and how faith and family support help him cope with the condition.  Please tell us a bit about your condition I have been suffering from Ankylosing Spondylitis (HLA B-27 Positive.)…
  • Courage And A Positive Attitude Help Fight Back Ankylosing Spondylitis
    Ramesh B. Choudhari, 64 from Nagpur was not only afflicted with Ankylosing Spondylitis from a young age, but was diagnosed very late which led to fusion of his joints and consequent surgeries. But that did not stop him from working, and leading a normal life to the best of his abilities. Please tell us a bit about your condition I have been suffering from Ankylosing Spondylitis (AS) since 1972 ( my age was 14 yrs then) , but I was only correctly diagnosed in as late as 1997. I have had multiple…
  • Headshot of a man in a purple shirt framed in blue background
    "Supporting Ankylosing Spondylitis Patients Is My Mission"
    Bhushan Ghate, 45 of Nagpur has been suffering from Ankylosing spondylitis, an inflammatory disease that can cause bones in the spine to fuse, from the early age of 12. Delayed diagnosis worsened the condition for which he is completely home bound now. He runs patient support groups and helps others with a similar condition in his own way. Challenges in Diagnosis I am a good example of delayed diagnosis. When I first felt the symptoms of Ankylosing Spondylitis, it was in 1988-89, when I was…
  • पैर में ऐंठन - कारण और बचाव के उपाय
    क्या आपको कभी-कभी अपनी पिंडली की मांसपेशियों में या पैर के अंगूठे में अचानक ऐंठन होती है? इस लेख में डॉ. शीतल रावल पैर की ऐंठन की समस्या के कारण बताती हैं और इस समस्या से छुटकारा पाने के लिए कुछ टिप्स देती हैं पैर में ऐंठन ज्यादातर व्यक्तियों द्वारा अनुभव की जाने वाली एक सामान्य लेकिन हानिरहित स्थिति है। (कनाडा और अमेरिका में मुख्य रूप से इस स्थिति को चार्ली हॉर्स कहते हैं)। यह समस्या अकसर पिंडली के क्षेत्र में मांसपेशियों के अचानक दर्दनाक संकुचन से होती हैं। ऐंठन कुछ सेकंड से लेकर कुछ मिनटों…
  • Ripples Of Music From A Wheelchair
    Jolene Dias, who was diagnosed with Limb Girdle Muscular Dystrophy, persevered her passion for music against adversities. From a celebrity singer, she began to teach music to children, including those with special needs, and challenge preconceived notions about people on wheelchairs. I was an extremely active child, good in sports and studies. I used to love to sing, dance, and perform. In school, I was at the center of all music shows, singing classes, and choir practices. I have been…
  • I Have Rolled Back My Age by Powerlifting
    From a Chartered Accountant to a Powerlifting athlete has been an exciting journey for 52-year-old Vinutha Raghunath. Here, she talks about her radical career change midlife, reversal of many symptoms and issues and a new found passion. You have been a powerlifting athlete for more a decade and successfully represented India at international competitions. Could you tell us what is powerlifting? Powerlifting is a type of strength sport. It involves lifting as much weight as possible in three…
  • An elderly woman exercising using resistance bands and text overlay that says exercise for osteoporosis
    The Right Exercise For Osteoporosis
    The right exercise for persons with osteoporosis helps in restoration of movement, maintenance of functional mobility, strength, and prevention of injury. Physiotherapist Neha Sethia shares a detailed approach to exercise that addresses these issues. Bookmark this. Case study A 62-year-old female came to the clinic with complain of nagging mid back pain for a month. She had difficulty while turning in the bed, sitting for more than an hour, and standing for more than half hour. On posture…
  • Rehabilitation Is Essential For Regaining Independence
    Spinal cord injury, stroke and osteoporosis are common causes of disability. The Chandigarh Spinal Rehab centre offers holistic rehabilitation to empower patients and enable independent living. For what conditions or disabilities does the Centre have Rehabilitation facilities? Spinal Cord Injury Traumatic brain injury Stroke Multiple Sclerosis Cerebral Palsy Children with special needs Geriatric Rehabilitation Post Joint Replacement Therapy Spina Bfida Pain Management Other Neuro Conditions…
I am obese . Am 59 year old n knee pain is there n knees do not fold fully. But I sit on the floor cross legged but not very nicely. Cannot do vajrasan.
Just under my knee, get pain on calf muscles which extend to my feet. After lil bit walk find difficult to fold my leg. Right leg ankle is having a bump on behind the foot which gives me a good pain. pl advise.
My Mom has rheumatoid arthritis. But I could not understand that why has she sleep disorder. She could not able to sleep and needs sleeping pills daily basis. We do not want to give her sleeping pills. Please help.
I have started taking rosehip capsules since 15 days pain is better managed but still nagging pain persists when I sit or sleep especially when I stand after a car drive or sitting for long
MY WIFE AGED 42YRS RECENTLY SUFFERING FROM GOUTS AND SWELLING IN HANDS. SHE HAVE ALSO SUFFERED FROM CHIKANGUNIA IN SEPTEMBER 17.
silent Arthritis.
Dear Sir, My age is 57 years. Height 67 inch. weight-73kg. I feel knee pain especialy on jogging or climbing on staires. In normal conditions I feel no pain. X-Ray was carried out by Doctor and reported that some gap between knee joints and this gap…
A lump behind the foot which give pain. Calf mucle and sometime knee get pain while walking. Very less sleep. Want to get rid of my 'tyres' around my abdo which weigh down me.
My patient aged 37 years old female complaining of severe pain in right shoulder joint in early hours of the day and gradually decrease after few hours.she had undergone clinical tests ie RA factor,thyroid,esr,crp,RBS,serum creatinine,uric acid ,the…
I have pain behind my knee n feel uncomfortable while walking n some time even while sleeping and also i have problem of vericose obesity menopause . I feel pain in my muscles not in knee

Latest Communities

  • Neurological Conditions
    Parkinson's Disease, Multiple Sclerosis, Stroke Rehabilitation, Migraine Content for Dementia and…
  • Diabetes
    Pre-diabetes, Type 1, Type 2, Gestational, Complications, Diet and Nutrition, Yoga for Diabetes, Personal stories, News…
  • Caregiver Community
    A place where Caregivers come together to share common experiences, challenges,and resources.  Caregivers are…