Heart and Cardio-vascular

Heart diseases are the leading cause of death globally. Of these, about half the patients will undergo coronary angioplasty procedure at some time. Patients are then often faced with the choice of having a stent put in via angioplasty or going through a bypass surgery. So how do you make an informed decision with your doctor? Here are a few pertinent questions and answers by Dr. Shital Raval regarding the Stent vs Bypass dilemma. These options should also be discussed with your doctor or…

WORLD HEART DAY To raise awareness about cardiovascular diseases, Mr. KC Patel, 75, shares his experience. Despite a fairly active lifestyle for most of his life, he was referred for emergency quadruple coronary artery by-pass (CABG) surgery for 90% blockage and considers himself lucky to have got the right treatment at the right time to escape the trauma of having a heart attack.   Please tell us a bit about yourself  I have been very active sports wise and work wise both at the…

How can you reduce blood pressure in the comfort of your home? Ghar baithe apna blood pressure kaise kum kar sakte hain? Hamari Yoga for High Blood Pressure E-book ab Hindi mein. Register karein aur phir yahan se download karein:  Yoga Digest High Blood Pressure Ke Liye Aur jaankari ke liye Heart and Cardiovascular Community join karein: https://www.patientsengage.com/communities/heart-and-cardio-vascular Agar aap hindi mein hamari aur e-books chaahtein hain toh apni raaye iss link…

Obesity or being overweight is the causative factor for several chronic non-communicable diseases including heart disease, diabetes and certain types of cancers #tbl tr td:nth-child(0) { { width:44px!important; } #tbl tr td:nth-child(1) { { width:141px!important; } #tbl tr td:nth-child(2) { { width:77px!important; } #tbl tr td:nth-child(3) { { width:44px!important; } #tbl tr td:nth-child(4) { { width:141px!important; } #tbl tr td:nth-child(5) { { width:77px!important; } A dramatic increase in…

During National Nutrition week, we bring to you some common questions that you would like answers to. Content provided by National Institute of Nutrition, Hyderabad. 1.  Does excessive eating of salt increase blood pressure? Yes, in certain individuals who are salt sensitive, while this does not happen in those who are salt insensitive. 2.  What are the foods to be avoided by people with High Blood Pressure? Salted snacks e.g. Potato wafers Pickles and papads Ketchups Salted meat /…

When your loved ones age, it becomes vital to address the right diet for them, because more often than not, improper food intake causes a lot of stress and discomfort. Dr Bhuvaneswari puts together some simple tips from her experiences as a primary caregiver for her parents. Changing the diet patterns for the elderly in the Indian context needs a proper looking into as it addresses a few common problems that the elderly tend to face : 1.  Loss of teeth:  This naturally takes away the…

Sujata Din, a Certified Holistic Health Coach and Certified Professional Cancer Coach based in Singapore shares two recipes of satisfying lunchtime salads that keep you full.   Salads are an excellent option for a main meal; they are jam packed with nutrients as made with lots of vegetables.  However, having a salad for lunch can at times leave you feeling hungry. The main reason a healthy salad meal leaves the stomach rumbling is because it lacks sufficient protein,…

Childhood obesity is a matter of concern in both developed and developing countries, differing perhaps in degrees, and can only be controlled through combined effort of public health programmes initiated at government or equivalent levels and the conscious effort of parents, says Dr Sitanshu Kar. Also, tips for parents. 1. The social inequality that has a direct association with obesity seems to be reversed in developed countries. In developed countries such as the USA, the lower socioeconomic…

Ramesh Koppikar, a heavy smoker for 35 years, made several unsuccessful attempts to quit smoking. It finally took a heart attack for him to break the nicotine addiction and kick the habit for good. Read and share his experience. I started smoking cigarettes at the age of 23 when I was studying engineering at BHU, Varanasi. I was staying in the hostel on campus and my friends and I would go for a walk after dinner. The BHU campus is large and green, hence our walks would be…

Nilakanta Siva recounts how his smoking habit caught up with him later in life well after he had kicked the habit. He now lives without a bladder, prostate, several lymph nodes and a solitary kidney. And wishes he had not started smoking. “Hey, Siva, you know what. They are asking for volunteers to join the National Cadet Corps,” shouted Vijay. You get credits for the hours you spend at NCC. You need not even attend Biology classes, totally exempt.” “That is great. Long live the NCC option.” We…