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My Family's Ordeal With COVID
Deepti's family, including her parents stayed safe for more than a year until it all changed. Despite vaccination, despite being careful, her dad, a senior doctor and her mom got COVID and then other members of the family. She shares their…
A picture of a moon shining over a body of water
Moonshine Brings Solace During Covid
Usha Jesudasan, author of self-help books, writes how the sudden loss of loved ones in the second wave of the pandemic shut her down completely, till the enduring light and beauty of the moon instilled hope. Read to push back Covid gloom. This time…
A man with lupus nephritis on a snow capped mountain
Lupus Has Certainly Made Me Tougher
Naveen, 27, from Noida was diagnosed with Lupus Nephritis out of the blue. It left him shocked and in immense physical pain, followed by a series of emergency visits to the hospital, each more critical than the previous one. Through all this, Naveen…
A woman in a red kurta and white dupatta standing in a garden
I Did Not Correlate My Intense Headaches to Stroke
Jennifer Menezes, 28-year-old stroke survivor, fights her paralysis with hope and courage. Here she narrates her account in detail to disseminate information, particularly against prolonged headaches which could indicate a looming stroke. I suffered…
Women Too Can Have Hemophilia
Dr Anupama Pattiyeri, who has a strong family history of hemophilia, was diagnosed with mild Hemophilia A at age 32. Today, she is actively involved with primary counselling as well as educational and financial empowerment among young hemophilics…
I Bled For Seven Months Due To Endometrial Cancer
Asha Sharma, a young engineer, narrates the harrowing delays she faced in diagnosing her endometrial cancer (also called uterine cancer) and wishes to use her hardships and learnings to strengthen advocacy for women’s health.  2018 was a…
Every Depression Episode Is A Learning Experience
Sangeetha Param, 26 a mental health advocate continues to deal with depression, bipolar disorder, borderline personality disorder and has survived suicide attempts. She talks about her relapses and her inner struggles to stay afloat. She is…
Coaching The Mind Is More Crucial Than Exercise
Madhukar Talwalkar, owner of the iconic Talwalkar gym, recently celebrated his 87th birthday. Here, he shares his mantras on leading a disciplined life that has helped him keep free of disease. And his health and fitness tips for the nation. In his…
An image of a man administering eye drops and a text overlay of How I manage glaucoma
How I Manage My Glaucoma
Vijay*, from Mumbai was diagnosed with Glaucoma when he was 42. He shares his experience of managing glaucoma and his mantra to others living with the condition. Introduce yourself 52 years old, Indian man. Active and healthy! An Engineer by…