Stroke Prevention

Different types of Stroke are: Thrombotic stroke: This kind of stroke occurs when blood flow to the brain is blocked by a blood clot in a blood vessel.  Embolic stroke: This is caused when a travelling particle like fat, air, cancer cells or clump of bacteria in the blood stream blocks a blood vessel in the brain. Haemorrhagic stroke: This is caused by a breakage or rupture of a blood vessel in the brain leading to bleeding within the brain.  Silent stroke: This does not have any…

Here are some of the general symptoms noticed in a stroke: Sudden-onset face weakness Arm drift (ie, if a person, when asked to raise both arms, involuntarily lets one arm drift downwards)  Abnormal speech Some symptoms depend upon the part of brain involved. If the brain stem (the part that joins the brain to the spine) is affected, it may result in the following: Altered smell, taste, hearing or vision (total or partial) Drooping of eyelid and weakness of eye muscles Decreased…

Can it be prevented? You can lower your risk of getting a stroke by doing the following: Control and reduce high blood pressure Avoid fatty foods Avoid high carbohydrate intake Do not smoke tobacco Control your diabetes Stay active Manage your heart

What causes a stroke?  • Lack of blood flow caused by a blockage, such as a blood clot, in the blood vessel  • Internal bleeding in the blood vessels in the brain Are you at the risk of getting a stroke? Stroke can occur at any age. So, it doesn’t just affect the elderly. However, the chances of stroke do increase in a person who has certain risk factors. Stroke is known to have multiple factors that can increase risk, but most of these factors can be treated and medically managed.…

How stroke affects understanding and behaviour and how to regain lost ground. By Porrselvi A.P. a cognitive and psychosocial interventions specialist What happens in a stroke Stroke or Cerebro Vascular Accident (CVA) happens when there is either a block in the supply of blood to an area of the brain or when there is bleeding within the brain tissue. When this happens, areas of the brain do not receive sufficient amount of blood and nutrients they require and are damaged.…

Brain researcher Jill Bolte Taylor who dedicated her life to understand the brain, had  "But on the morning of December 10, 1996, I woke up to discover that I had a brain disorder of my own. A blood vessel exploded in the left half of my brain. And in the course of four hours, I watched my brain completely deteriorate in its ability to process all information. On the morning of the hemorrhage, I could not walk, talk, read, write or recall any of my life.…

A significant study links berry consumption with improved heart health. You can’t get the same benefit from a pill or supplement. The finding comes from a new study led by Dr. Eric Rimm, associate professor at the Harvard School of Public Health and Harvard Medical School. “The sooner people start the type of diet that includes a higher intake of blueberries and strawberries, the better,” Dr. Rimm says. “The people with heart benefits had three or more servings of a half a cup of…

An inspiring interview of Avinash Godbole who learnt to paint with his left hand, after a paralyzing stroke. Understand what he did to prevent his next stroke Symptoms of stroke are complex.  Understand the importance of acting quickly and following FAST FAST - Face, Arm, Speech, Time Is the Face uneven   Is the Arm hanging down or Leg not working as expected Is the Speech slurred Time - rush to a hospital quickly - within 4.5 hours Watch the video http://youtu.be/HjhYh1WLmIU

This touching and poignant documentary – “Portraits of Care” –  looks at the lives of four amazing Caregivers and gives a rare glimpse into the realities of long-term care in India. A husband as caregiver, a wife as caregiver, daughters as caregivers Issues with home care agencies, dealing with absent and interfering relatives, caregiver stress and the financial challenges How to take time out for yourself, how to deal with your anger and frustration Celebrate the little…

Lucille Markie is a key member of the Integrated Neurological Rehabilitation Foundation in Henderson. She is calling on young people with neurological conditions to attend a series of demonstrations to see what help and support is available to them. "There are a lot of younger people like me in the community but they often don't want to attend groups because strokes can be preconceived as an older generation disability." http://www.stuff.co.nz/auckland/10539762/Stroke-won-t-slow-Lucy-down