Caregiver Training Video - Touch Therapy

The cause of chronic fatigue syndrome is unknown, although there are many theories. In some cases, CFS seems to follow a viral illness, major physical or emotional trauma or exposure to toxins. Other theories point to the immune system, glands and hormones, and family history. Some believe it might be triggered by a combination of factors. Risk Factors: Tends to affect people in their 40s and 50s Women are more likely to be diagnosed with CFS Stress seems to be a risk factor

There's no single test to confirm a diagnosis of chronic fatigue syndrome. A variety of medical tests are done to rule out other health problems that have similar symptoms.  CFS and Myalgic Encephalomyelitis (ME) Some people believe that CFS and ME are two separate conditions while others believe that the two conditions are the same but symptoms are different. Myalgic means muscle aches or pains and Encephalomyelitis is inflammation of the brain and spinal cord.  When fatigue is the…

Did you know that even 30-40 year olds are getting diagnosed with Arthritis and that women are 2-3 times more prone to Rheumatoid Arthritis. So we have compiled all that you need to know about arthritis in a single e-book  What is arthritis? Types of arthritis How to avoid arthritis? How to manage arthritis To download the book, click here: https://www.patientsengage.com/arthritisbooklet Join our community on arthritis: https://www.patientsengage.com/communities/muscle-bone-…

This is a caregiver training video resource from HCA Hospice Care, Singapore.  It shows how you can gently massage to soothe an elderly person or a patient.   

How to manage arthritis ​You may be prescribed the following medications depending on the cause of the arthritis: http://www.patientsengage.com/conditions/arthritis/treatments Rest and exercise People with arthritis should exercise. According to the U.S. Department of Health and Human Services, there is strong evidence indicating that both endurance and resistance types of exercise provide considerable disease-specific benefits for people with osteoarthritis and rheumatic conditions (www.…

Can it be prevented Maintain your ideal weight: Increased weight on the load-bearing joints, like knees, ankles and hips, makes you highly susceptible to osteoarthritis. Losing weight cuts the risk of arthritis. Exercise regularly: Try to exercise at least 20 minutes for three days a week if exercise is vigorous, or 30 minutes of moderate exercise five days a week. Practice yoga or simple stretching. These exercises strengthen the muscles around joints. Quit smoking, as it weakens bone health…

What is it  The word “arthritis” means joint inflammation, and it's used to describe different diseases and conditions that affect joints, the tissues that surround joints, and other connective tissue. Arthritis is often seen as a disease that affects the elderly but it can affect people of all ages. According to the Arthritis Foundation, two-thirds of people with arthritis are under the age of 65. And more people in their late 30s and 40s are now being diagnosed with the condition. As…

What causes arthritis Although the exact causes are unknown, it is believed to include the following: Genetics Injury Infection Lifestyle related factors, primarily, smoking, diet, use of oral contraceptives and excessive coffee intake Obesity  Environmental factors, like stress Autoimmune conditions (your body's own immune system attacking the joints, causing inflammation - warmth, swelling, tenderness - within the joints) Are you at risk Are you: 65 or above in age: The risk of…

Medications: ​You may be prescribed the following medications depending on the cause of the arthritis: Topical pain-relieving creams, rubs, and sprays. These medications are applied directly to the skin over the joints to relieve pain. Pain killers (such as acetaminophen, ibuprofen) Medications that suppress the immune system such as prednisone (steroids).Biologics are lately being used to treat Rheumatoid arthritis that is not responding enough to traditional medication. These are…

Some signs and symptoms of arthritis require urgent medical care. If you have any of the following, you should seek medical care as soon as possible: One or more swollen joints Fever Weight loss Inability to function due to joint pain or swelling Overall sense of feeling ill, accompanied by fever, joint swelling and joint pain Sudden weakness of specific muscle groups Burning pain, numbness or a pins-and-needles sensation around joints. Symptoms depend on the type of arthritis you have:…