Sujata Din, a Certified Holistic Health Coach and Certified Professional Cancer Coach based in Singapore shares benefits and tips on juicing
I'm often asked if juicing is good and what the downsides are to it. I love it, in fact I have one every day. My favourite is apple, carrot, beet, kale, wheatgrass, ginger and turmeric.
If you are the type of person who doesn't eat many fruits or vegetables, juicing is an excellent way to get your recommended daily portions,…