Diabetes

Advises Dr Kalyani Nityanandan, veteran cardiologist, who comes across many patients with heart disease and diabetes. In her own style with a tinge of humour, she shares valuable strategies for meals and medicines to help patients manage blood sugar well. He is a very sweet man, and his wife is even sweeter. Unfortunately this "sweetness" does not refer to their disposition but to the unusually high sugar level in their blood. Yes, they both have diabetes. Diabetes is a very old disease. Five…

Read how Aubrey Millet, got off his medication, under the guidance of his doctor and became ‘free of diabetes’ this year after having worked assiduously on his diet and exercise for two decades. It was in 2000 at age 52 that I was diagnosed with Type II Diabetes. My fasting blood sugar level was 175 mg/dL. I was a chain smoker that time, smoking more than 30 cigarettes a day. I was also notorious for my sweet tooth. I could eat large number of sweets in one sitting. I was particularly fond of…

Can a person with diabetes eat fruit? Which fruits and how much? Can they eat nuts? Dietitian and Diabetes educator Ujjwala Baxi has all the answers. Fruits are healthy, but even healthy individuals cannot binge on fruits. Excessive fruit intake has shown to have negative implications on triglycerides (a type of lipid detected in the blood lipids profile test). A healthy, active individual can have 4-5 servings of fruit a day, which is 500g of fruit. अब हिन्दी में पढ़ें…

A handy list of resources for living with the coronavirus and managing your chronic conditions. Just look for your condition below. If you don't find what you are looking for, please leave a comment and we will get back to you.     We must live with Covid-19 pandemic for a while. For people with chronic conditions like diabetes, hypertension, chronic kidney disease, rheumatic conditions, pulmonary conditions, it is even more essential to manage these conditions better. For e.g. a…

Dr Debasis Basu, Specialist in Diabetes and Preventive Cardiology, President of DAY (Diabetes Awareness and You) and a Senior Consultant with Apollo Gleneagles Hospital, Kolkata, talks about how the ongoing Covid-19 pandemic is affecting lives of people with Diabetes and how DAY is trying to alleviate the situation. How are you helping people with Chronic diabetes during this COVID-19 crisis? By providing regular OPD services if patients can commute to our clinics. We have diligently pursued…

A webinar with Dr. Piya Ballani Thakkar, consultant endocrinologist and diabetelogist was held on 3rd April 2020 for all patients who are living with Diabetes. It address several questions on what people with this condition can and should do during the Covid-19 pandemic and lockdown period. Click on the video link below to listen to the entire webinar. How is COVID different from other viruses? We know that this is a respiratory virus which has a high transmission rate i.e. it travels faster…

Dr. Uma Ram, Director and OBGYN Seethapathy clinic and Hospital, Chennai shares tips for pregnant women to follow to ensure good sugar control, especially in times of Covid-19 lockdown which has restricted movement and is stressful. One in five pregnant women we see have gestational diabetes or high sugars in pregnancy. A lock down can cause problems for them because they may not be able to exercise, get enough veggies or access blood tests. Here are a few tips to ensure good sugar control…

Vedashree, a 23 year old from India was diagnosed with Type 2 Diabetes at the age of 15. It changed her life completely and it took her time and effort to deal with the emotional aspects, the guilt and self pity. Read her journey of acceptance and moving forward. How would you like to introduce yourself? I am a 23 early jobber living with my parents and my grandmother with dreams and aspirations to study far away from home! Please tell us a bit about your condition - when were you diagnosed,…

मीनू अग्रवाल सिंगापुर स्थित एक नैदानिक आहार और पोषण विशेषज्ञा हैं. उनका मानना है कि फिट रहने के लिए जंक फूड के सेवन को नियंत्रित करने की सख्त ज़रूरत है. वे मधुमेह, कोलेस्ट्रॉल, अम्लता और उच्च रक्तचाप जैसी बीमारियों और अन्य जटिलताओं से मुक्त होने की सलाह देती हैं और स्वास्थ्यकर स्नैक्स के विकल्प सुझाती हैं. जंक फूड ऐसे खाद्य पदार्थों को कहते हैं जिनमें आवश्यक पोषक तत्व कम हो और कैलोरी और सोडियम की मात्रा ज्यादा हो". जंक फूड में प्रोटीन, विटामिन या खनिज की मात्रा बहुत कम या नहीं के बराबर होती है…

What is the impact of maternal obesity and gestational diabetes on neonatal adiposity and childhood obesity? Dr. Giridhara R Babu, the lead investigator of the study from the Public Health Foundation of India, Bangalore, helps explain the key findings of this study. In India alone, 4.3 million pregnant women are found to be overweight or obese. Obesity is a public health concern for pregnant women. Obesity leads to complications during pregnancy and birth, including a high rate of C-sections,…