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  • Diabetes

    Pre-diabetes, Type 1, Type 2, Gestational, Complications, Diet and Nutrition, Yoga for Diabetes, Personal stories, News and Views, Discussions. Focus on Prevention and Management

  • Statin therapy may increase the risk of Diabetes by 46% - Understand the risk and review dosage and lifestyle
    Statin therapy appears to increase the risk for type 2 diabetes by 46%, even after adjustment for confounding factors, a large new population-based study concludes. The majority of people in this new study were taking atorvastatin and simvastatin, and the risk for diabetes was dose-dependent for these two agents, the researchers found. Nevertheless, senior author Markku Laakso, MD, from the University of Eastern Finland and Kuopio University Hospital, told Medscape Medical News: "Even if…
  • Medical conditions did not deter these Singaporean students from pursuing academic success
    MARCH 3, 2015 19-year-old Darren Lou has known for years what he wants to do with his life.  Not only does he plan to be a doctor, he knows exactly which field he hopes to specialise in: Endocrinology, the study of the human body’s endocrine system, which deals with hormones and how it affects metabolism and growth, among other things. Diagnosed with Type 1 diabetes three years ago, Darren hopes to help other patients like himself. Dealt a second blow a year later when a pre-enlistment…
  • Significant drop in chronic disease drug R&D funding
    By Julien Salaberry Feb 24, 2015 The Biotechnology Industry Organization (BIO) has released a lengthy white paper on the past decade of VC funding for the biotech sector. Its headline finding is that venture funding for biotech R&D fell by 21% between the five-year period before the financial crisis (2004-2008) and the subsequent five years (2009-2013).  More interesting, however, is where the big funding cuts are occurring. Namely, in areas of the largest medical need. For…
  • Fruit consumption and risk of type 2 diabetes
    We get this question so often from people with diabetes who are worried about eating fruit that we thought we should share this research extract. Please remember every time you eat a cup of fruit (not juice), you are not eating something unhealthy like a packet of chips or a sweet.  Greater consumption of specific whole fruits, particularly blueberries, grapes, and apples, is significantly associated with a lower risk of type 2 diabetes, whereas greater consumption of fruit juice is…
  • 5 tips to handle the Chinese new year festivities
    Juliana Lim has had Type 2 diabetes for 27 years. Here she shares her tips to handle the CNY festive season  My way of eating applies consistently throughout irregardless of festive seasons. They are: Eat using the PLATE concept (50% green leafy vegetables, 25% protein, 25% unpolished rice)   Eat in moderation, stay put in the 3 meals, do not over indulge in more meals like snacks, snacks and snacks.   CNY /festive goodies, eat with care. Ensure you have enough fresh fibre…
  • Just bounce back to disciplined care soon - Helpful CNY tips from a person with diabetes
    Ling, a person with diabetes from Singapore and a DSS team lead talks of how she deals with Lunar New Year festivities  I have to admit I'm not a good example when it comes to Chinese New Year.... I will relax and feast, .... I'm the kind who will rather skip a main meal so that I can enjoy the festive goodies eg new year cake. The few CNY tips I would like to share are : Do active spring cleaning to burn more calories! Include cleaning of windows, doors, furniture as well as long as…
  • Gong Xi Gong Xi...
    Enjoy the Lunar New Year festivities without compromising your health. By Nutritionist Kohila Govindaraju. It’s that time of the year again, the most significant few days in the Chinese calendar – the Lunar New Year. It’s a time to get together with friends and family and eat, drink and be merry... in a health-conscious way.  First up, the Reunion Dinner on New Year’s Eve, when families gather around a sumptuous meal. A part of the meal is Lo Hei, when everyone gathers…
  • No more ‘sugar rush’
    Everything you eat is converted to sugar – yes, proteins and fats, too. A fast food meal spikes blood sugar by 30%. Nutritionist Kohila Govindaraju tells you how to break out of the vicious cycle of sugar rush, insulin spike, blood sugar drop, renewed hunger and weight gain.  Go for the slow burn  If you want your day to be more productive and rewarding, launch it with a nourishing meal. You will be more productive all day long if you invest just a few minutes in…
  • Smoking is not bad, its even worse - new study
    However bad you thought smoking was, its much worse. A new study adds 5 more diseases to the existing 21 diseases and 60,000 more deaths to the existing toll of half million deaths attributed to tobacco in United States alone. Death rates of smokers are 2-3 times higher than those who have never smoked and they die a decade earlier than smokers. Stopping smoking helps reduce risk over time. In addition to existing hazards of lung cancer, artery disease, heart attacks, chronic lung disease…
  • 9 reasons to get off that couch NOW
    Think you know all the reasons? Prepare to be surprised. By family practitioner and marathoner Dr Gita Mathai. Plus, how much to exercise to get its real benefits. We all want to look good, be slim and healthy. There’s one magic pill for this and it’s called exercise. Even if you’re ‘too tired’ or ‘too busy’, you need to get off that couch now.  Benefits of regular exercise Exercise helps to achieve ideal body weight if also combined with calorie restriction.…
I would like to really control my diabetes this year. What is the best new year resolution I can make for 2019
I have dignosied with diabetes since 6 months my fasting sugar level is about 140 and PP is about 150  I Wants to know wether i can control it naturally or i have to take medition.I am continuing exercises walking 30 minutes about 5 km Pt about…
Foot problem neuropathy .retinopathy and associated problems can be solved prevented at early stages.
I heard that if you eat two times a day i.e. morning breakfast and at night dinner (7pm), you will have good control of diabetes.  Is this true.
I have been diagnosed diabetic and prescribed only tab 500 to take 2 times a day
How it can be overcome?
I am suffering diabatic for the last 10 years and taking medicine and control but when i stop the tablets then the diabatic become high, how can i control the diabatic through yoga practice  wihich pose i have to practice  
what is the safe limit of sugar level both for pre and post meal conditions 
through diet plan & yoga
What are the natural food items  which reduce diabetes level ?

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