Obstructive Sleep Apnea

Sleep apnea can be of various kinds and should be diagnosed by your Primary Care doctor. Common remedies include quitting smoking, weight loss, treatment of stuffy or congested nose, limiting alcohol intake and finally CPAP.

Here is an experience of someone who used CPAP. Great advice and dos and donts in this personal voice https://www.patientsengage.com/personal-voices/how-i-fixed-my-sleep-apn…