Personal Voices

Eat less, run more

Mumbai-based Dr M.B. Bhide, 54, managed his diabetes by changing the way he lives. He is as busy as ever and diabetes is not getting in his way. Here are his tips. What kind of diabetes are you suffering from? Type 2 diabetes When were you…

Saying no to rice

Tamil Nadu resident R. Eswari, 54, talks about the lifestyle changes she made to keep diabetes under control.  What kind of diabetes are you suffering from? Type 2 diabetes When were you diagnosed? I was then 35 years old. Why did you get…

Move it

Exercise is key to diabetes control, says Jayesh Shah (54), who has managed his condition effectively for the last 24 years. Here, he shares how to live well with diabetes (with no hard feelings). What kind of diabetes are you suffering…