Management of Urinary Incontinence

  • Urinary Incontinence
    Urinary Incontinence affects twice as many women as men and 50 per cent of elderly women suffer from it. It may affect younger women too.  Urinary incontinence can be caused by daily habits, underlying medical or physical problems. It may be temporary or persistent.   
Submitted by PatientsEngage on 28 September 2015

Fluid and diet management

You have to avoid alcohol, caffeine, acidic foods to regain control of your bladder. Reducing liquid consumption, losing weight, increasing physical activity can reduce the problem. Speak to your doctor about a diet and fluid plan.

Physical fitness

Doing regular exercises can help to strengthen the muscles that control urination. Tighten the muscles you use to stop urinating and hold for 2 – 5 seconds and then relax for 2 – 5 seconds. Do this exercise at least ten times daily. 

Support team

  • Urologist
  • Urogynaecologist
  • Physical therapist
  • Nurse
Community
Kidney, Urinary, Gastro Intestinal, Liver
Condition
Urinary Incontinence
Changed
Tue, 10/13/2015 - 19:41

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  • Stock image of a woman rushing to the toilet due to urgent and uncontrollable need to pee
    How To Handle Urinary Incontinence
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  • Prevention of Urinary Incontinence
    You cannot prevent all cases of urinary incontinence, but there are some steps to reduce your risk of episodes. Try to live a healthy lifestyle by maintaining a healthy weight, avoid smoking, do regular exercise, and eat well. Have enough fibre in your diet, in order to prevent constipation.
  • Management of Urinary Incontinence
    Fluid and diet management You have to avoid alcohol, caffeine, acidic foods to regain control of your bladder. Reducing liquid consumption, losing weight, increasing physical activity can reduce the problem. Speak to your doctor about a diet and fluid plan. Physical fitness Doing regular exercises can help to strengthen the muscles that control urination. Tighten the muscles you use to stop urinating and hold for 2 – 5 seconds and then relax for 2 – 5 seconds. Do this exercise at least ten…
  • Treatment of Urinary Incontinence
    Treatment of urinary incontinence depends on the type, its severity and the underlying cause. A combination of treatments may be needed to treat urinary incontinence.  The doctor may suggest some of the following:  Medications Anticholinergics: Oxybutynin (Ditropan XL), Tolteridone (Detrol), Darifenacin (Enablex), Fesoterodine (Toviaz), Solifenacin (Vesicare), Trospium (Sanctura). These medications can calm an over-active bladder and may be helpful for urge incontinence. Mirabegron (…
  • Diagnosis and Tests for Urinary Incontinence
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