Treatment for Stress

  • Stress
    Stress is what happens when you have too much to handle. The body goes into fight or flight mode. Your heart rate may go up and you may breathe faster or sweat more. This response is fine within normal limits. But beyond that, it can be harmful. Stress is a global issue and increases with Age.  
Submitted by PatientsEngage on 26 October 2015

Apart from self help options mentioned in the Management section, one option is Cognitive-Behavioural Therapy. You talk through your problems with a therapist. The aim is to alter the negative thought patterns arising from stress and the behaviour that comes with it. 

Medication : You doctor may also suggest medication such as:

  • Barbiturates like phenobarbital, butabartital, amobarbital, mephobarbital 
  • Benzodiazepines like lprazolam, chlordiazepoxide, clonazepam, diazepam and lorazepam

Other options are complementary therapies, such as visualisation, massages, herbal remedies or acupuncture. 

Discuss these options with your doctor before embarking on any programme. 

Community
Mental Health and Wellbeing
Condition
Stress
Changed
Fri, 01/06/2017 - 18:03

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