Stress is what happens when you have too much to handle. The body goes into fight or flight mode. Your heart rate may go up and you may breathe faster or sweat more. This response is fine within normal limits. But beyond that, it can be harmful.
Stress is a global issue and increases with Age.
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Testing for stress
If you decide to consult a doctor, he or she may give you a questionnaire to fill out. It will ask you about situations that cause you stress, how frequently you are stressed, what causes increased stress and the symptoms you feel.
Your stress level is assessed at the end of the test – the higher the score, more the stress.
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Sun, 12/13/2015 - 18:59