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Submitted by PatientsEngage on 12 May 2021
Announcing Live Webinar Series in English and Hindi on Steps To Emotional Health

We are all struggling with various issues during this second wave of the pandemic. PatientsEngage has started a live webinar series every Tuesday (English) and every Thursday (Hindi) at 7pm IST with experienced counsellors who will help us understand what we are going through and share practical and actionable tips on what we can do about it.

In the first of the series on 11th May 7pm IST, we spoke with experienced Psychologist Hvovi Bhagwagar on what we can to deal with the negative news around us - on TV, on social media, on whatsapp. What is doomscrolling and doom surfing? How can we stop doing it?

On Thursday 13th 7pm we will address the same issues in Hindi with experienced psychologist Snigdha Mishra

Send us your questions in advance 

#emotionalwellbeing #COVIDSecondWave #covidsecondwaveindia
 

Changed
Wed, 05/12/2021 - 20:50

Stories

  • Image of a person seen partially in black dress and with bandaged wrist
    Why Does A Teenager Self Harm?
    And how you can help. Clinical Psychologist H'vovi Bhagwawar has put together a guide on teen self harm and how parents can help their children. This is based on her experience of counselling teenagers. #WorldMentalHealthDay Myra, a bright Std 11 student, had begun withdrawing from her parents and friends. When she insisted on wearing long-sleeved outfits in the humid heat of Mumbai, her mother suspected something. Myra then showed her mother the cuts on her wrists. Her mother was at first…
  • Being a Doctor, it was Not Easy to Make Public My Depression
    Dr Ankit Patel, a Pune based psychiatrist, who himself has dealt with depression, says his mission now is to educate people about mental illness and reduce the stigma associated with it. According to World Health Organization 56 million people suffer from depression and another 38 million people suffer from anxiety disorders in India. Which would you classify as the 5 most common psychiatric disorders? Depression Generalised Anxiety Disorder OCD Panic Disorder Schizophrenia/ Psychosis Are…
  • When Going Gluten Free Is a Necessity
    When Jeeva Anna George was diagnosed with Celiac disease, an uncommon digestive disorder causing inflammation of the small intestine, her whole life began revolving around food. Here she talks at length about her personal journey and how she learnt the hard way to control the disease by strictly following a gluten free diet. At what age did you discover you had celiac disease? My symptoms started when I was 25 but I was diagnosed a month after turning 27. What were your initial symptoms? My…
  • "People Said My Behaviour Was Manipulative"
    When R had suicidal thoughts and a feeling of hopelessness, she finally sought help and was diagnosed with severe depression and anxiety disorder. Read on to find out how she coped with her illness and how it relates to chronic pain due to migraines and sinus. I am 39 years old and academically trained as an engineer. I lost my mom at a very young age. My childhood consists of first few years in USA and then later on in India.  I was diagnosed with severe depression along with anxiety…
  • How To Spot Signs of Trauma After a Disaster
    And ways you can help someone dealing with Post Traumatic Stress. By H'vovi Bhagwagar, a Clinical Psychologist specialising in trauma therapy. 1.   Are some groups of people more prone to stress and anxiety after a disaster like floods? People with a current ongoing stressor (divorce, death, financial loss) etc People with past history of trauma (childhood trauma, survivors of previous accidents/riots/sexual assaults etc) People with previous history of mental illness or current…
  • Image Description: Stock pic of a black haired woman on the left in a pink shirt supporting a young blond haired woman in a blue, red and white checked shirt on the right whose back is visible to us
    Sensitive Interventions To Prevent Youth Suicides Can Begin In Early Childhood
    Dr Neena David, a Clinical Psychologist, emphasises the importance of developing positive coping skills, a sense of resilience and a growth mindset among adolescents and teenagers as they have long term positive mental health outcomes and stave off suicidal tendencies. You have many years of experience in setting up processes for school mental health programmes. What changes did you need to bring about in your programmes over the years? I am not sure I understand this question- ‘your programmes…
  • Stock pic of a young girl child with blond hair hugging her mother holding her face and feeling depressed. Image is respresentational only
    Depression In Parents Of Children With Special Needs: How To Cope And Build Resilience
    Parimal Pandit, Clinical Psychologist and Program Director, V-Excel Educational Trust Chennai describes the signs of depression to watch out for, how fathers and mothers react differently and how a special needs family can build resilience. 1.  A journey of a special needs parent goes through many ups and downs. What are the stages at which parents are most vulnerable? (Are these different for a mother v/s a father) When a child is diagnosed with a chronic condition or a…
  • Image description: Partial picture of a person on a wheelchair being pushed by a carehver
    "I Realized I Had A Lot To Offer The World"
    Dr Divya Parashar Head of Rehabilitation Psychology at Indian Spinal Injuries Centre narrates what helped one of her patients, who was paralyzed waist down, come out of his self-imposed exile at home to face the world in a wheelchair.  “I don’t want to be seen in a wheelchair, and you can do nothing about it,” said a very determined Deepak (name changed to protect privacy), sitting in my office. A fever had rendered him paralyzed from waist down three years ago. Every morning, he would…
  • Image Description: A dark haired Indian lady with a bindi wearing a white dress and a printed scarf or dupatta draped over her shoulders
    I Think Stress Led To My Insomnia
    Shampa Maitra, 48, a Mumbai-based professional, faced the travails of insomnia, which started in her late teens and lasted for over 25 years. How did she finally get over her addiction to sleeping pills?  When were you diagnosed with Insomnia? Pretty early, when I was about 18/19, around the time I lost my father. What were the early symptoms? It was difficult to fall asleep. I counted sheep till they came home many times over but still could not fall asleep. When I did, it was hard to…
  • Image Description: A head shot of Mr. Akhileshwar Sahay with spectacles as he shares his experience of living with Bipolar, Depression and COPD
    Bipolar or COPD - Never Lose Hope
    And QUIT SMOKING. Akhileshwar Sahay, a seasoned industry veteran, has been living with bipolar disorder for the last 2 decades. In this interview, he talks about his troubled journey with multiple chronic illnesses including COPD, Depression, Diabetes and his commitment to removing stigma related to mental illness.  How did your bipolar disorder start? What were the early symptoms? Bipolar disorder is not like influenza that it is diagnosed at once. Its roots are biological and I was…