Skip to main content
  • CellScope’s iPhone-enabled otoscope, remote consultation service launches for CA parents
    Parents in California who have children who get chronic ear infections will soon have a more convenient way to get their kids care. San Francisco-based CellScope, a Khosla Ventures-backed Rock Health alum, has begun taking preorders for its FDA registered smartphone-enabled otoscope,called Oto Home.  “[While there is a physician version of the Oto,] our primary focus is on the consumer market and the Oto Home system,” Amy Sheng, the co-founder of CellScope told…
  • Cadila launches first cheaper copy of arthritis drug Humira
    Indian drugmaker Cadila Healthcare Ltd said on Tuesday it launched in India the first biosimilar version of the anti-inflammatory medicine adalimumab, the world's top-selling drug, at a fifth of its U.S. price. Adalimumab was approved globally in 2002 and has been the most preferred drug for patients suffering from auto immune disorders.  The drug's branded version is sold under the name Humira by U.S. firm AbbVie Inc, and costs $1,000 for a vial in the United States. Humira…
  • 43% of Heart Attack Patients Had Anaemia
    India and South-east Asia has high incidence of anaemia. Family practitioner Dr Gita Mathai tells you all you need to know about this often-silent threat that can pose many complications.  What is anaemia? Anaemia (or Anemia) is a generic term for low haemoglobin in the blood from any cause. It is not a disease by itself. It can occur in different forms and be caused by many factors.  Anaemia is diagnosed when the haemoglobin value checked in the laboratory is…
  • Should you go gluten free?
    1. There is no scientific data to demonstrate that millions of people have become allergic or intolerant to gluten (or to other wheat proteins). Patients have diagnosed themselves, relying on anecdotes and intuition, not data.  (The problem with bread is not the gluten, but the additives in industrial bread - like vital wheat gluten and other chemicals. In fact the amount of gluten used in factory made bread has increased many fold over the years) 2.…
  • Manage Stress to Stay Healthy
    “Stress clearly promotes higher levels of inflammation, which is thought to contribute to many diseases of aging. Inflammation has been linked to cardiovascular disease, diabetes, arthritis, frailty, and functional decline,” says Dr. Janice Kiecolt-Glaser, a leading stress researcher at Ohio State University. She and other researchers have found that stress affects the body’s immune system, which then weakens your response to vaccines and impairs wound healing. Research has linked…
  • Sleep Disorders and Insufficient Sleep - Research findings
    Sleep Disorders are associated with a growing number of health conditions - insulin resistance and diabetes, blood pressure, heart diseases, cancer, obesity, stroke  Sleeping less than 7-8 hours each night, irregular sleep schedules, poor sleep quality increase health risks. http://www.nhlbi.nih.gov/news/spotlight/fact-sheet/sleep-disorders-insufficient-sleep-improving-health-through-research
  • Imaging Willpower: Using Brain Scans to Explore Obesity
    For some people, the smell of good food can trigger a feeding frenzy. But others find it much easier to resist such temptations. What’s the explanation? Is it willpower ? A recent study in the journal Molecular Psychiatry suggests the answer to what fuels susceptibility to food cues may be far more complex, related to subtle differences in brain chemistry. The PET scans showed that, compared to their leaner counterparts, obese individuals had more dopamine-triggered signaling activity in…
  • Turning off life support
    What happens when doctors and family members don’t agree and you don’t have a living will? Lawyer Lyn Boxall describes scenarios in the US, Singapore and the UK. What is a living will In the US and Singapore, a person can make a ‘living will’ – officially, an ‘advance medical directive’. In Singapore, it’s a document that a person signs and that applies when the person is terminally ill and unconscious or incapable of making a rational decision. It instructs their treating…
  • 7 reasons to love Chia Seeds. Plus 3 simple recipes.
    By nutritionist Kohila Govindaraju What are Chia Seeds ? They are a member of the mint family Why love them? • Chia seeds improve insulin sensitivity and glucose tolerance. The soluble fibre in the seeds helps to stabilise blood glucose levels. When soaked in liquid, they develop a gelatinous texture. This gel formation phenomenon creates the barrier between carbohydrates and digestive enzymes that ultimately slow down the conversion of carbohydrates into simple sugar.…
  • Its ok to cry and laugh, to take time out for yourself
    This touching and poignant documentary – “Portraits of Care” –  looks at the lives of four amazing Caregivers and gives a rare glimpse into the realities of long-term care in India. A husband as caregiver, a wife as caregiver, daughters as caregivers Issues with home care agencies, dealing with absent and interfering relatives, caregiver stress and the financial challenges How to take time out for yourself, how to deal with your anger and frustration Celebrate the little…
There is a lot of talk about Paleo Diet. I came across a couple of articles which warn us about the negative effects of the Paleo diet. Is it safe for adults ? http://www.aww.com.au/diet-health/diet-and-nutrition/2015/3/pete-evans-paleo-diet-book-…
How do we ensure we dont stay deskbound in our offices but walk around periodically ? One easy way could just be to have a big bottle of water at your desk and drink regularly from it - you will then need to go to the loo every hour or so and that…
For years now, I have been using the so called "zero calorie" sugar substitues in my tea - equal, sugar-free etc. Since I drink numerous cups of tea a day, adding sugar to all of them is simply not an option - and i coud never get used to tea…
Did you like the latest newsletter ? Any suggestions on content you would like to see on the site and in the newsletter ?
Hello to alll! I’m Cindy, a psychology undergraduate from James Cook University Singapore working on my final year thesis. I’m currently seeking participants of Asian nationality aged 18 to 40 who have experience with online support groups for my…
In light of the latest report http://www.cnbc.com/id/101935586 on Singaporeans being most deprived of sleep, here is a reminder on what lack of sleep can do to you http://www.uphs.upenn.edu/news/News_Releases/2014/03/veasey/
Came across this useful article on foods that help fight inflammation and help conditions like arthritis. https://www.patientsengage.com/healthy-living/apples-and-tart-cherries-help-fight-inflammation Any one of any other such foods ?
My daughter often returns home after basketball matches with badly bruised and scraped knees and elbows. She is up-to-date with her tetanus shots. I usually wash the wound with plain water and dab a liquid antiseptic. The wound is then left open to…
I would like to have a general list of medication that should be kept at home. For a family comprising a couple with two children and aged parents, what else would I need in my medicine shelf apart from cough syrup, bandaid and bandages, sterilized…

Latest Communities

  • Neurological Conditions
    Parkinson's Disease, Multiple Sclerosis, Stroke Rehabilitation, Migraine Content for Dementia and…
  • Diabetes
    Pre-diabetes, Type 1, Type 2, Gestational, Complications, Diet and Nutrition, Yoga for Diabetes, Personal stories, News…
  • Caregiver Community
    A place where Caregivers come together to share common experiences, challenges,and resources.  Caregivers are…