aspires to help individuals with mental health challenges or those in distress regain mental wellness and lead fulfilling lives. We believe through CARE (Caring, Acceptance, Rehabilitation and Empowerment), we can build a mentally resilient community. Mental health is an essential part of a person’s health and anyone could experience a mental health crisis at different stages in their lives. It would be important to reach out to those around you or, seek professional help for support. If you, or someone whom you know is experiencing distress or a mental health issue, do reach out to us and we will support you.
Jack (name changed to protect identity) is a 60 year old man in Singapore who struggled with reactive depression and is now on the way to recovery. Background Jack was working and living a fairly uneventful life with his wife and 3 daughters, until an accident and surgery in 2006 left him with a hip problem that required him to stop working and undergo therapy sessions, plus put up with pain and restricted movement. Naturally this affected the family’s financial situation, but as his wife was…
A year ago, Anand (name changed to protect identity) might easily have been any of the quiet pleasant young corporate professionals that one meets at work, or one of the family men that one sees with their kids in a mall. Except, behind the normalcy and everydayness of his life, was a constant mental struggle that began in his early years. The Growing Up Years Growing up in a lower middle-class family, Anand felt that his parents’ roles were reversed, confusing him as a child. He saw his mother…
How important is spirituality in the recovery journey for those with depression? If it is important, what is your definition of spirituality and what are the specific ways in which it is incorporated in the healing process?
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