Weight Loss

Hi Sadia, BMI (Body Mass Index) is easily measured. It is weight (in kg) divided by height (in meters) squared.

Reference read is https://www.patientsengage.com/healthy-living/obesity/do-i-look-fat

how loss weight.

plz help me i want to reduce weight

For a start please download the ebooks on weightloss and the 2 recipe books from https://www.patientsengage.com/ebooks. Let us know if you would like to be connected to a dietician