I heard that if you eat two times a day i.e. morning breakfast and at night dinner (7pm), you will have good control of diabetes. Is this true.
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Thank you Jayesh for sharing
Thank you Jayesh for sharing
English
Not a good idea. In fact, you
Not a good idea. In fact, you should have small, healthy intake at regular intervals for better sugar control, the idea being to reduce sugar spikes or drops.