DIET FOR WEIGHT LOSS TO DEAL WITH PCOS

try to avoid dairy products as they are not good for the pcod patients.

due to pcos i am uable to conceive.so i need to loose weight.please suggest a easy diet chart with exercise..am housewife..so I am free to follow the diet schedule

Pinky and Revs, please read this article on how to deal with PCOS https://www.patientsengage.com/conditions/how-do-i-deal-pcos
You can start with following the guidance in the weight loss ebook https://www.patientsengage.com/user/register?destination=calories-witho…