What to do when you've reached your breaking point as a caregiver

I came upon this list of great advice from caregivers on what to do when you feel like you have reached your "breaking point" or a point of true exhaustion or frustration as a caregiver. What are some tips you would give others when they reach this point? What are some things members of this community have done to get themselves out of a place of exhaustion or frustration? Please share so we can learn from each other!