Creatinine is a waste product made by muscle use and excreted by the kidneys. Some tips to lower creatine include reducing strenous exercising, eating a fiber rich and low protein diet, drinking lots of water and also checking if any supplements you are on has creatinine. Talk to your doctor about investigating the underlying cause of increased creatinine. High levels can also be due to kidneys not working properly.
Creatinine is a waste product
Creatinine is a waste product made by muscle use and excreted by the kidneys. Some tips to lower creatine include reducing strenous exercising, eating a fiber rich and low protein diet, drinking lots of water and also checking if any supplements you are on has creatinine. Talk to your doctor about investigating the underlying cause of increased creatinine. High levels can also be due to kidneys not working properly.