Fish is known to have immense benefits for people with Heart Diseases!(see link below) Are the vegetarians willing to consume Fish-oil supplements for the same benefits?
http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDie…
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Its a very good question. I
Its a very good question. I had read somewhere that walnuts, flaxseed, canola oil, soybean oil and some of the greens like brussel sprouts, kale, spinach and salad greens can be used as substitutes but I am not sure whether that is sufficient or if the patients needs to take supplements. Would like to hear from others