Which are the safe yoga and other excercices to strengthen the knee, and also to lose body weight
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Which are the safe yoga and other excercices to strengthen the knee, and also to lose body weight
Dear Lamanindian, check out
Dear Lamanindian, check out this ebook http://www.patientsengage.com/healthy-living/yoga-arthritis-e-book-volu…
You can also try aqua therapy, swimming and walking to exercise and lose weight
Here is info on aqua therapy http://www.patientsengage.com/healthy-living/aqua-therapy-fitness-solut…