Management of Endometriosis

  • Endometriosis
    Endometriosis affects 176 million women worldwide. Endometriosis usually causes symptoms during reproductive years (~12-60 years old. Many women and girls are often undiagnosed. Endometriosis affects women equally across all racial/ethnic and socioeconomic backgrounds.
Submitted by PatientsEngage on 11 August 2017

Management

You can manage your endometriosis by lowering the levels of the hormone estrogen in your body. Estrogen helps to thicken the lining of your uterus during your menstrual cycle.

To keep lower estrogen levels in your body, you can:

  • Exercise regularly (more than 4 hours a week). This will also help you lower body fat which helps decrease the amount of estrogen circulating through the body.
  • Avoid large amounts of alcohol.  Alcohol raises estrogen levels. Limit to one drink per day for women who choose to drink alcohol.
  • Avoid large amount of caffeine drinks. According to studies, drinking more than one caffeinated drink a day, especially sodas, can raise estrogen levels.
  • Talk to your doctor about hormonal birth control methods, such as pills, patches or rings with lower doses of estrogen as discussed in the treatment section
     

Know your support team :

  • Gynecologist specialised in laparoscopy
  • Colorectal surgeon

Must Read: Does Endometriosis Affect Fertility and Other Questions Answered by Dr. Chandan Dubey  

 

Community
Women's Health and Pregnancy
Condition
Endometriosis
Changed
Sun, 08/02/2020 - 19:05

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